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2 Completed Sessions
Last Session:
Thu Oct 26 2017 at 03:20 pm EDT
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On Learn It Live Since:
Friday Sep 8, 2017
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In this Webinar you will get the latest in research on Sit-toStand best practices for health, productivity, and product solutions. Are you looking for inexpensive options in Sit-to-Stand solutions to keep your employees healthy, happy and more productive? Vanessa Friedman, will discuss the popularity of sit-to-stand stations in all industries, and provide five great inexpensive solutions to get your employees motivated and out of the doldrums. Recognize also what possible hazards to watch for when using sit-to-stand units, along with the amazing benefits and latest research on their recommended use
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
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Evita Ochel is a consciousness expansion teacher, optimal health expert and natural health educator. Her diverse passions and talents include being a holistic nutritionist, yoga and meditation teacher, writer, speaker, web TV host, and author of the book "Healing & Prevention Through Nutrition." Evita is also the founder and editor of several online publications - EvolvingBeings.com and EvolvingWellness.com, as well as the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart centered living, to live with greatest joy and inner peace. To learn more about her work, visit www.EvitaOchel.com
Vanessa Friedman is the founder of Ergonomic Connection and Inspire Work Wellness. She has been providing specialty ergonomic furniture and computer accessories to businesses and individuals since 2003. In 2016, she released the mobile app, WorkPose, which allows users to perform their own ergonomic self-assessment and obtain recommendations to be pain-free while using their computer or laptop. She is a Kinesiologist with a specialty in Exercise Science. Her career started as a personal fitness trainer and then she entered the orthopedic arena by helping clients rehabilitate from a workers compensation injury. Through this work, she saw the need for injury prevention in the workplace and the solution was, to prevent the injury by correcting the workspace. Her mission is to make corporate health and wellness fun and engaging, by educating clients on easy to use tools, product solutions, and best practices.
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