Classes (72)
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Our emotions play a significant role in our everyday success. By becoming more aware of our own emotional state at any given moment in time we will see a profound ripple effect on our daily interactions with people. In this teleseminar, you will discover the true essence of emotional intelligence, increase your self-awareness and discover powerful ways to �tune into� yourself, become more aware of your thoughts, feelings and actions, manage their emotions, and better relate to others.
There is a common yearly weight loss cycle and August is second to December in the rate of weight gain, with September being second to January in weight loss. Why is this, and how can you change it? Join Margaret Marshall, "Your Personal Eating Expert" as she shows you how the yearly weight loss/weight gain cycle effects you. By attending this class you will stop the cycle of summer weight gain before August, and understand the cycle to make it work in your favor.
Russ Terry
Health & Wellness
Recorded: Jun 27, 2014 at 03:00 pm EDT
In this class, you'll learn the various levels of figurative energy - what someone who is experiencing that energy is doing and feeling. You will also participate in exercises in which you will come up with examples of this in your own life. If we know what our "triggers" are for the bad stuff, we get a raised level of consciousness that can help us reduce or even eliminate those situations. Alternatively, by becoming aware of our highest figurative energy experiences, we can plan to have more of that in our lives.
Balance is an simple idea to understand, but often difficult to implement in our lives. The benefits of a balanced lifestyle are many, as are the detriments from living life in the extremes. Join 2 in this beneficial class to learn not only about the benefits of living a balanced lifestyle, but also how to approach building that lifestyle and how to start doing it today.
Margaret Marshall
Health & Wellness > Nutrition
Recorded: Jun 09, 2014 at 01:00 pm EDT
The highest grossing restaurant chains in America are fast food restaurants. While fast food chains are making an effort to serve healthier selections and portions, they still have a very long way to go to make it a reality. Do you desire quantity or quality? Join Margaret Marshall, "Your Personal Eating Expert" as she shows you "10 Ways to Eat Out Healthfully". Regardless of where you choose to eat, or what you choose to eat, you'll discover how to eat healthfully in any type of restaurant.
Russ Terry
Personal Development..
Recorded: Jun 04, 2014 at 03:00 pm EDT
In this class, you�ll learn the various levels of figurative energy � what someone who is experiencing that energy is doing and feeling. You will also participate in exercises in which you will come up with examples of this in your own life. If we know what our �triggers� are for the bad stuff, we get a raised level of consciousness that can help us reduce or even eliminate those situations. Alternatively, by becoming aware of our highest figurative energy experiences, we can plan to have more of that in our lives.
This powerful and personal program will help you to look at your life, work and professional path with renewed passion and purpose. Jonathan Ellerby PhD will cover practical and inspiring tools and perspectives that will change and empower how you work, how you think of success and how to bring your heart and soul to all that you do!
In this practical and inspiring program, Jonathan Ellerby PhD will discuss four key tools that will help to become a master of change - even in difficult situations and when the change is forced upon you. Drawing from his extensive experience as an executive coach, corporate trainer and life long student of healing and consciousness, Jonathan will lead you through a practical, interesting and enjoyable journey into the world of change management.
Margaret Marshall
Health & Wellness
Recorded: May 19, 2014 at 01:00 pm EDT
When you travel your sleep patterns differ, you spending habits change, and your activity level will be out of the ordinary. Doesn't it make sense then, that your eating will also differ? This is your vacation eating, and it's completely different from your normal eating patterns. Margaret Marshall, "Your Personal Eating Expert", will show you in seven steps, how your vacation will be more pleasurable when you enjoy your food without being stuffed. You'll sleep better, feel terrific, and be energetic and lively throughout the entire trip.
Discover the five simple healthy habits, and see how easy it is to implement each one. Margaret Marshall will show you the most effective times to put these habits to use, making them last a lifetime. They will lead you to optimal health, your ideal body weight, and all the success associated with a healthy body and mind.
Russ Terry
Career Development > Leadership
Recorded: Apr 23, 2014 at 08:00 am EDT
This workshop is meant as a follow up to Russ Terry�s Learn to Lead seminar. Those who did join and those you haven�t seen it can both get something out of this. In it, you�ll explore your leadership strengths and gaps and will articulate your team members� strengths too. You will also assess yourself in the 8 key segments of conscious leadership, including Emotional Intelligence, Dynamic Communication, Problem Solving and Productivity.
Are you stressed by your job? This can often be due to workload, the type of work you�re doing and relationships with your colleagues. This interactive workshop will explore solutions to all three of those issues, getting you to explore what your personal stress points are and giving you the tools you need to come up with a plan to reduce or even eliminate them.
 
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