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Excellent Leadership means inspiring, encouraging and empowering the team members. One great way to do this is to brainstorm on everyone's Everybody Wins Ideas. In this session intended for teams, the facilitator will share the Everybody Wins mindset, then "go around the virtual room" as people brainstorm on how to put those in place. A second advanced leadership concept is to treat others as THEY want to be treated, which is NOT necessarily how YOU want to be treated. Part 2 of this session involves going around the room again with the team and each person shares how he/she likes to be treated in various areas.
Russ Terry
Health & Wellness > Work-Life Balance
Recorded: May 18, 2015 at 12:00 pm EDT
In this "Introduction to the Powers of Coaching" workshop, you'll assess your life in 18 different areas and then go through a series of exercises to come up with a plan to make some changes in the areas you want to focus on. It's inspirational, motivational AND tactical! You'll also put an Accountability plan in place to make sure the words you speak in this workshop actually happen!
This workshop consists of four 60 minute sessions that will help you become a conscious leader. INSPIRING AND INFLUENCING OTHERS Successful leaders spend little (if any) time focusing on what to say to get people to take action. Instead, great leaders focus on "how they can be" & this way of being INSPIRES others to accomplishment. In this session, you'll assess how you inspire in 14 different areas, and then come up with a plan on how to improve. DYNAMIC COMMUNICATION To best convey our message, it's beneficial to fully understand all aspects of communication. In this session, you'll learn about the 3 main facets - nonverbal, tone and words - and what percentage each makes up of our total communication. You'll assess yourself in each area and then craft your ideal image of yourself as a Dynamic Communicator. BUILDING & MAINTAINING POSITIVE WORKPLACE RELATIONSHIPS Take an in-depth look at your workplace relationships by articulating your criteria for positive, supportive relationships, and then assess key people that you interact with professionally and how they stack up. You will walk away with goals on cultivating more of the good (and less of the bad). Finally, you'll learn 5 strategies for how to deal with toxic work relationships. PROBLEM SOLVING In this Leadership-based session, you'll assess how you look at problems from a figurative energy standpoint. You'll then think about and decide how you can look at "problems" in a more empowering way. We will also explore the 4 phases of the Cycle of Change - Shuffle, Deal, Play the Game & Toss In. Finally, you'll learn 5 strategies for dealing with conflict or problems.
There are more ways to gain weight than you can imagine. Eating too much and lack of exercise are the most well known, while lack of sleep is largely underrated. Join Margaret Marshall, author of "Body, Mind, & Mouth" to address lifestyle issues, the everyday occurrences that happen when you are sleep-deprived: the many times when you think to yourself, "Why did I just do that?" The afternoon slumps you experience or the uncontrollable cravings to eat, especially sweets. Learn to get your energy from both sleep and food.
Confidence plays an important part in living the life we want. It is simple: without confidence, we will not be able to achieve our goals. While confidence is a necessary quality, so many people struggle to find it, not realizing that it naturally exists within each and every one of us. In this teleseminar, participants will recognize the limiting thoughts that are holding them back, see the connection that exists between their doubts, fears, and thoughts, and make a dramatic shift in the way they look at themselves, others and the world. Just imagine the possibilities that can come from tapping into our own natural confidence!
What better time than V Day to take an in-depth look at ALL your relationships (intimate, work, friends, family, etc). You'll articulate your criteria for positive, supportive relationships and then assess key people in your life and how they stack up. You will then walk away with goals on cultivating more of the good (and less of the bad).
Your body craves what it is accustomed to having. Are you challenged with sugar cravings? Join Margaret Marshall, author of "Body, Mind, & Mouth" to learn the top four sugary items that Americans consume, and the most common health disorders caused by processed sugar. Most importantly you'll learn why sugar cravings are so strong and how you can combat them. Margaret will share with you three winning tips for you to combat your sugar cravings.
Russ Terry
Career Development > Human Resources
Recorded: Jan 26, 2015 at 09:00 am EDT
Want to move up at work? Most people do, but not everyone gets promoted just because they want to. An important part of this process can be an interview, often not focused on because it's internal. Learn key strategies that will help you whether you're interviewing at your own company - or elsewhere.
Plant foods have the potential to protect us and prevent most diseases and weight problems. They have the power to heal us, rejuvenate us, energize us, and positively transform our wellness. Yet most people are eating too few plant foods daily, specifically the types and forms of plant foods that have these powerful effects. Join optimal health and nutrition expert Evita Ochel to learn how you can optimize your diet via the plant foods; which ones to eat, how, in what quantities, and why. You will walk away empowered to know how you can prevent and heal simple common ailments to serious chronic conditions, while optimizing your weight and wellness. You will learn the differences between various plant-based paths, including veganism and vegetarianism, and how to have plant foods work for your highest benefit, rather than harm.
Evita Ochel
Health & Wellness > Nutrition
Recorded: Jan 03, 2015 at 04:00 pm EDT
Start the new year off right by focusing on your wellness and creating the health, weight, energy levels and vitality that you desire. This new year, however, ditch the diets, calorie counting and deprivation and learn how to create a lifestyle that incorporates optimal nutrition and wellness. Join holistic health and nutrition expert, Evita Ochel, for an informative one-hour presentation to learn how to optimize your lifestyle to meet your health and weight goals. You will learn the key dietary habits that can transform your life, as well as the mental and emotional considerations for lasting change and wellness.
The holidays are often a time of stress, to do items, overeating, and other negative things. It doesn't have to be that way though. By joining this webinar, you'll enter the 2014 holidays with goals, a plan, more time and, as a result, you'll be much more likely to experience the true meaning of the season.
Family events, office parties, and festive gatherings, visitors, visiting, and no time for yourself, defines the final six weeks of each year. Join Margaret Marshall as she empowers you with 8 simple techniques to enjoy all your holiday food and traditions with overdoing it, feeling stuffed and sluggish. You can and will feel festive, energized, and easily ready for all events, each week. Join us to learn how.
 
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