A Mindful Approach to Dealing with Stress

Start Date
Recorded :
Thu May 11 at 11:00 am EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives.

Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu May 11 at 11:00 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    213
Class Schedule
Session Name
Start Date
A Mindful Approach to Dealing with Stress
60 Minute Session
Thu May 11 at 10:00 am EST
About Creator
Evita Ochel is a consciousness expansion teacher, optimal health expert and natural health educator. Her diverse passions and talents include being a holistic nutritionist, yoga and meditation teacher, writer, speaker, web TV host, and author of the book "Healing & Prevention Through Nutrition." Evita is also the founder and editor of several online publications - EvolvingBeings.com and EvolvingWellness.com, as well as the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart centered living, to live with greatest joy and inner peace. To learn more about her work, visit www.EvitaOchel.com
Learners Enrolled