8 Steps to a Pain Free Workspace

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Start Date
Recorded :
Mon Apr 30 at 03:55 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
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Description
A pain-free workplace is a productive one! This FREE webinar is designed to teach you how to incorporate simple tips and tools to use at your desk while using a computer or laptop. Eliminate pain and discomfort today that stems from improper posturing. Vanessa Friedman, who has over 20 year's experience will lead you through simple desk adjustments, changes in posture and advice on the right equipment to make all the difference in your level of comfort.
Class Details and Calendar
Class Details
  • Recorded :
    Mon Apr 30 at 03:55 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
8 Steps to a Pain Free Workspace
25 Minute Session
Mon Apr 30 at 03:30 pm EST
About Creator
Vanessa Friedman is the founder of Ergonomic Connection and Inspire Work Wellness. She has been providing specialty ergonomic furniture and computer accessories to businesses and individuals since 2003. In 2016, she released the mobile app, WorkPose, which allows users to perform their own ergonomic self-assessment and obtain recommendations to be pain-free while using their computer or laptop. She is a Kinesiologist with a specialty in Exercise Science. Her career started as a personal fitness trainer and then she entered the orthopedic arena by helping clients rehabilitate from a workers compensation injury. Through this work, she saw the need for injury prevention in the workplace and the solution was, to prevent the injury by correcting the workspace. Her mission is to make corporate health and wellness fun and engaging, by educating clients on easy to use tools, product solutions, and best practices.
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