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Stress Reduction with Deep Breathing Exercises
By
Katie Bressack HHC
Cost: $29.85
USD
Public
Reviews (90)
End Date
Tue Dec 17 at 02:30 pm EDT
Meets For
1 Session(s)
Subject Area
Health & Wellness
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About This Class
Language
English
Description
One way to reduce the feelings of stress throughout the day is to incorporate breathing exercises. Learn a few breathing techniques to help you during the busiest of workdays.
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